A lot of people have the habit that drinks tea, but do not know the relevant knowledge that drinks tea, drink a few knowledge of chrysanthemum tea to nod for everybody introduction today, for instance in the evening when be to be able to drink chrysanthemum tea, won’t affect Morpheus not only, still have hypnotic effect.
One, chrysanthemumShanghai joins friendly community to touching with the city Does tea party affect Morpheus
Won’t affect Morpheus.
The bases in chrysanthemum tea is chrysanthemum, though be tea, but it is scented tea, without tea, among them tea alkaline content is very few, have with general tea tea very big different, after was being drunk, also won’t have what effect to Morpheus.
2, drink insomnia of chrysanthemum tea party
Chrysanthemum tea won’t let person insomnia, have the certain effect that sleep peacefully instead.
Chrysanthemum make tea is to coagulateShanghai Long Feng forum The effective prescription of divine quiet energy of life, a lot of moment because mental pressure is great,people insomnia basically is, angst uneasiness be caused by, and chrysanthemum tea service has certain composed effect, the nerve that can loosen, alleviate pressure, morpheus of can effective stimulative human body.
3, can drink chrysanthemum tea in the evening
Chrysanthemum tea is drinkable in the late evening, because it won’t bring about insomnia, but the proposal does not drink too strong chrysanthemum scented tea, put a few strong bubble can, before sleeping one hour drinks tea of one cannikin chrysanthemum, OK and effective peace is magical, but do not drink too much, avoid nocturnal frequent micturition numerous, and chrysanthemum tea sex is cool, intestines and stomach is bad person appear easily also intestines and stomach is unwell.
4, how is chrysanthemum tea drunk best
1, chrysanthemum tea 10 grams develop bubble with boiled water, actingShanghai noble baby communicates an area Tea drink, can the high mountain is swimmy tinnitus, the head bilges painful, insomnious much dream.
2, chrysanthemum collocation hawkthorn develops bubble, conduce to disappear fat step-down, fat disease or hypertensive patient are OK and great drinkable.
3, chrysanthemum collocation honeysuckle develops bubble, conduce to wind heating up cold and guttural gall.
4, chrysanthemum collocation medlar, clear liver bright eye, agree with stay up late the student white-collar of study is drinkable. Fall in love with the sea
5, what person is unfavorable the scented tea that drink chrysanthemum
1, pregnant woman: Force of immunity of pregnant woman oneself is poorer, taste is relatively frail also, the chrysanthemum scented tea that drinks the effect that has dispel internal heat stimulates intestines and stomach easily, bring about diarrhoea, go against fetal grow.
2, allergic constitution: Have allergic to chrysanthemum tea person, do not suggest to drink chrysanthe[……]
It is very easy that as a result of the female special physiology function caused females because interior appears consequently formerly the phenomenon with frail body, the directest expression is the inadequacy that enrage blood, and the inadequacy that enrage blood can cause a female regular giddy, exhaustion is waited a moment, accordingly, improve female body function very pressing. Dietary recuperation is the important measure that solves inadequacy of blood of woman energy of life, the female looks to eat the effect that what filling gas enrichs the blood to explain well below.
1, roseLove Shanghai is the same as city forum New love Shanghai is opposite with the city touch forum Beautiful: Have scanty liver regulating the flow of vital energy and removing obstruction to it, Ning Xinan’s magical effect, a few roses are put when making tea not only have suitable qigong effect, still very find the scenery pleasing to both the eye and the mind, rose of OK and alone bubble drinks the female that does not have the habit that drink tea, perhaps insert the rose with tangy aroma in the vase of the bedroom, breath takes a flower sweet also can arrange; of the god that enrage peace
2, fennel: Fructification is done officinal, name small fennel, edible of tender Xie Ke, child with the leaf Dou Youshun enrages action, do dish stuffing or fried dish edible with the leaf, can have suitable energy of life the curative effect; with be good at acetanilide stomach
3, orange: Not only smell is sweet, still have the meritorious service that enrages wide bosom all right, outside dividing pulp, tangerine pith also has fair officinal value,
4Fall in love with sea otter phoenix 419 sauna , lotus lotus root: Can aerate, still can be good at lienal with the stomach, raise a heart to calm the nerves, yi Shushun enrages beautiful to taste, boil lotus root in order to rinse or boil curative effect of lotus root congee best;
5, turnip: Long Yu Shun enrages be good at stomach, clear hot need is phlegmy, with green turnip curative effect optimal, red skin white heart person take second place, be like the female with cold stomach, can add the soup of the turnip that stew such as chop, beef to eat;
6, hawkthorn: Be good at arranging gas invigorate the circulation of blood, change feed disappear accumulating, still can reduce weight disappear fat, no matter eat raw, ripe eat, bubble water, all sorts of edible laws all haveForum of Shanghai noble baby Effect, but edible wants right amount, the female with overmuch hydrochloric acid in gastric juice careful with;
Be in appropriately prandial in the spirit that the vitamin of compensatory and certain amount conduces to a female adjusts.
Proposal: Choose the cereal such as whole wheat bread, porridge, hoecake, orange, apple, strawberry, spinach, lettuce, orchid, Chinese cabbage reachs the fruit vegetables such as tomato to also con[……]
These nutrient material such as iron of protein calcic phosphor are contained a lot ofamong taro, can effective buildup the immune force of human body, and the cure to a few diseases also is more advantageous, and iron plate taro has a way one kind common namely, what will understand it below is specificForum of Shanghai night net Forum of Shanghai night net Measure.
Advocate makings, big taro a pigShanghai noble baby communicates an area Ground meat 2 2
Chopped green onion of end of complementary makings, ginger is right amount water is amylaceous half bowls
1.Evaporate of the boiler on taro flay section can be crossed to the chopstick, squashy hind use ladle pulverize to slimy shape. Take the advantage of heat to join salt, gourmet powder is right amount.
2.Starch is joined inside past taro mud, hold pill form to reserve. Oil is put inside boiler, fumy moment goes down a round mass of food, scamper hardens to the surface. Fish out accuses oil.
3.Oven puts grill 250 ℃ warm-up 15 minutes, put silver paper, put the taro ball with good blast, 250 ℃ bake 2 minutes.
4.Pork cuts end chop to become mud, finally of green of end of sweet ginger of oily stir-fry before stewing is put to put pork end inside boiler, stir-fry before stewing is fried put wine, candy, salt, gourmet powder soy is right amount, join pepper right amount. Starch enters the water to tick off Gorgon euryale after 2 minutes probably.
5.Take out inside oven, edge edge falls to burn the good sauce above, asperse sweet onion powder, 250 ℃ take out oven after 2 minutes. Success
2, nutrient analysis
1.C of protein, calcic, phosphor, iron, Potassium, magnesian, natrium, carotene, nicotinic acid, vitamin, B is contained a lot ofin taro a group of things with common features a variety of composition such as glucoside of horn of vitamin, black, what what contain is mineral in, the content of fluorine is higher, have clean tine to prevent the caries, action; that protects a tooth
2.Its rich nutrition value, can enhance the immune function of human body, can regard the commonly used medicinal food of tumor of cancer of prevention and cure as staple food. Put after cancer surgery or artNew love Shanghai is opposite with the city touch forum Cure, change cure in its rehabilitation process, have the action; of auxiliary cure
3.Taro contains protein of a kind of mucus, immune globulin can arise after be being absorbed by human body, or call antibody globulin, can increase the strength of airframe. Reason traditional Chinese medical science thinks taro can be alexipharmic, swollen to the carbuncle of human body poison is painful include cancerous poison to have control clear up function, can use tumour of prevention and cure to reach scrofulous wait for disease;
4.Love Shanghai is the same as city forum Taro is basic provision, can counteract the acidity materi[……]
Soya bean soup is soup of the commonnest nutrition of a kind of the daily life of a family, but boiling the process that controls soya bean soup in the center, also can put pork appropriately other perhaps feed capable person, so OK the better nutrient value that increases soup, especially soya beanFall in love with the sea Contain a lot ofrich protein and the amino acid that human body needs, still can enhance immune power effectively.
, soya bean soup
[feed capable person] fresh soya bean 300g, pork 50A pulls love Shanghai to be the same as a city Salt is 0g, right amount
1, rinded soya bean, wash clean; with clear water
2, place of meat of seed of pork choosing foot, cut chunk to hit a flower, abluent;
3, leave pork cold water boiler, conflagration is boiled, foam of scour off float, take out stand-by;
4, arenaceous boiler boils boiled water, issue pork, conflagration boils;
5, turn small fire, boil a hour to control;
6, the conflagration in turning, issue soya bean;
7, boil again, in turning smallNew love Shanghai is opposite with the city touch forum Fire boils 20 minutes of;
8, boil change to soya bean soft, next salt flavor; flameout, can edible.
1. Soya bean immerses with cold water, 3 hours or so, bubble exerts oneself to do sth. to soya bean hand rub is OK and exuvial;
2. After soya bean is abluent, put bowl inside, join broth, firepower is adjusted to be boiled to small fire after boil make.
3. Infusion needs to control good firepower, must not boil soya bean skin, fire wants small, basically rely on heating power of the loop inside boiler to cover ripe soya bean.
4.Time restricts 3-4 hour. Hind rise additionally fry boiler to join ripe board pigLove Shanghai is the same as city forum Oil is boiled, join fresh break up when season greenery dish fry, add salt.
Soup of 5. soya bean installs a bowl, Love Shanghai is the same as a city Greenery course is joined after. Finished product cannot see with the surface steam is beautiful.
3, nutrient value
Soja contains rich protein, contain the amino acid with a variety of indispensible human body, can enhance power of human body immunity.
A pulls love Shanghai to be the same as a city Article introduction
We know flesh of braise in soy sauce has oil, oily content is too much, taste can find exceeding dirt, and a lot of people also can worry about get fat. Actually flesh of braise in soy sauce is in at ordinary times when want to notice, it is OK also without oily red carbonado to want to do, what need preparation above all is fat a few less, prepare a few rock candy and hawkthorn, had better be not to add brown sugar, candyA pulls love Shanghai to be the same as a city Cent is too much also can produce fat move.
FormerForum of Shanghai noble baby Makings
Pig Nan flesh 1 jin, often take 100ml, rock candy 80 grams, hawkthorn 3, cooking wine or 10ml of yellow rice or millet wine
1Love Shanghai is the same as city forum , cut Nan flesh 2.5×2.5cm square piece.
2, in putting the meat that has cut in the bowl, add clear water to had done not have the flesh, add cooking wine bubble 15 minutes again.
3, pour the water of bubble flesh, in moving the flesh to boiler (with arenaceous boiler best) , add hot water to had done not have the flesh to make an appointment with 2cm afresh.
4, the water such as conflagration is burned, cast aside clear float foam, boil 15 minutes again, join hawkthorn, small fire boils a hour.
5, a hour, fleshy belt soup falls to fry pan, join often smoke boil a hour again.
6, rock candy is added after a hour, continue to boil half bell, final medium baking temperature receives juice.
Xiao stick person
1, must use often smoke, what often smoke is salty degree low, have sweet degree.
2, hawkthorn can accelerate the flesh crisp lazy, and have the effect of solution be bored with, mouthfeel is very downyShanghai Long Feng forum .
3, what rock candy cannot put is too early, send suffering in case.
Article introductionShanghai night net
Old people can appear along with age growth memory drop symptom, this is normal anile phenomenon, also some person memory drop is matter with the disease, this kind of circumstance must be treated to disease, besides take medicine, also want to eat the food of filling head more. So, does old people memory drop it what drug take is good to what drug take?
1. traditional Chinese medical science memory have immediate concern with kidney, the kidney empty of old people has more apparently relativelyShanghai noble baby Of memory drop. And sanitarian is to be able to use medlar, mulberry child will often benefit, again you can eat some of royal jelly to undertake benefiting, it is better. Can undertake Chinese caterpillar fungus conditionally benefit.
Because its contain a lot ofnot saturated fatty acid, by fair consider as the be good at head of Chinese tradition beneficial wisdom food. Daily 2~3 walnut is advisable, perserve, just can have nutrient brain, enhance memory, remove the effect such as cerebral exhaustion. But cannot surfeit, surfeit can appear defecate the circumstance such as dry, nosebleed.
Pumpkin is β – the admirable origin of carotene, the vitamin A content in pumpkin surpasses green vegetable, and contain a lot ofvitamin C, zinc, Potassium and cellulose. The doctor of traditional Chinese medicine thinks: Pleasant of pumpkin sex flavour is smooth, heart having Qing Dynasty wakes cerebral function, medicable dizziness, be perturbed, thirsty wait for disease of flourishing of fire of deficiency of yin with irritability. Accordingly, the person that neurasthenic, memory drops, do pumpkin dish edibleForum of 1000 the Long Feng that spend a net , daily 1, period of treatment is not restricted, have better remedial effect.
4, Fall in love with the sea Fish
The fish is one of first selection food that promote intellectual growth. Very rich lecithin is contained in piscine head, it is the nerve in person head gives qualitative main source, the memory that can enhance a person, thinking andFall in love with the sea Analytic ability, can control cerebral cell degrade, defer consenescence. Cruelly oppress still is high grade protein and calcic beautiful origin, contain many not saturated fatty acid especially — – 3 fatty acid, attach most importance to especially to the normal growth of cerebrum and eye should.
Tremella is OK and alexipharmic, better to liver, tremella is OK still hairdressing, often eat tremella to be able to make the skin becomes Bai Xi, qing Dynasty is bright beautiful, raise lung to clear lung very good, with value of bird’s nest nutrition about the same. The practice of tremella has a lot of, not only can do a thick soup of tremella lotus seed, still can stir-fry, do soup to wait, the way is simpler, taste delicate nutrition, to what stay up late the person often can eat bit of tremella to improve the health.
One. Raw material
Tremella (3 to 4 small) , egg (a) , celery (right amount) , salt a few, unripe smoke a few, chili a few, garlic is right amount.
1. installs a bowl of cold water, 3 put into cold water to immerse to 4 small tremella.
2. has cut garlic, green, chili and celery while bubble sends tremella reserve.
3. takes a small bowl, lay an egg, with the chopstick egg break up.
After 4. passes 3 minutes two probably, already sufficient bubble sends tremella, take to cut yellow of ministry of hilt tremella root at this momentShanghai joins friendly community to touching with the city the share goes getting rid of.
5. rips Cheng Xiaoduo with handgrip tremella, waterlogging caused by excessive rainfall reserves.
6. has oily pot, enter right amount edible oil, waited for oil to heat up first decoct egg, after waiting for an egg to bubble adequately, use a bowl to contain the egg.
7. wait for chili garlic to be fried first, like thatA falls in love with the sea to be the same as a city Celery is joined after.
8. has 8 when celery when cent is ripe, enter egg and tremella fry in boiler, OK and right amount add little water. Fry can join after a minute probably salt and unripe transfer flavour, cannot boil because of tremella too long, Love Shanghai is the same as a city Can do not have otherwise fragile clear sense.
Can install below 9. dish. Look, the Mi Bai that has tremella is lubricious, the red of chili, the yellow of the egg and the green of celery, have visual effect very much. Ground of too impatient to wait tasted, really delicate to extremely!
Because inside have an egg, already very bright, need not join the dressing such as gallinaceous essence. Do not fry too long.
1. Qing Dynasty heats up be good at stomach
Tremella also is blindly nourishing fine medicine, the characteristic is moist and not sluggish of be bored with, have fill lienal bowel of Qing Dynasty of gas of appetizing, beneficial, sleep peacefully the result of heat of the be good at stomach, filling head, Qing Dynasty that raise shade, moisten the respiratory tract,
2. is aperient
Tremella contains a lot ofcellulose, can promote the peristalsis of alvine wall, help aid digestion, arrest have a bowel movement dry. OK and lubricant bowel, stimulate defecate. Maintain the excrement and urine inside bowel wet, w[……]
Abalone is the food of high protein, nutrient value is very tall, everybody does not think abalone is costly the practice is complex, the practice with very actually much abalone is very simple, suit masses taste very much, we teach everybody the method that an oyster juice burns abalone today.
, abalone of oyster juice
Foot of chicken of 10 fresh abalone 8-10 5 dried mushrooms 40 Ke Jinhua ham 50 grams ginger 1 spoon of 20 grams rock candy often takes stuff of stuff of 50 green sauce 1 soup of pink of 1 spoon chicken Shaoxing rice wine 2 soup oyster sauce 250
1, ginger section, green is cut paragraph
2, use leach bubble dried mushrooms to soft body, purify dried mushrooms supports, water of dip dried mushrooms stay
3, the water boil inside boiler, join Jiang Pian and green paragraph, use 2-3 of abalone of slow fire bright minute
4, drop of fish out abalone does water, eliminate abalone carapace
5, put gallinaceous foot into measure inside the boiler of 3, with medium baking temperatureForum of baby of new Shanghai noble Quick-boil water 5 minutes
6, scoop drop to do water, put be in reserve aside
7, join all sauce material the mix up in boiler, boil, move ammunition to medium baking temperature, join gallinaceous foot and abalone 2 hour
8, after 2 hours, fish out gallinaceous foot
9, join Jin Hua ham and rock candy, again 30 minutes, flameout
2, oyster juice burns abalone
Oil of evaporate fish Chi
Chicken broth (can be not added or add the juice of gallinaceous pink add)
Green Chinese onion
1. abalone clears clean, with the juice cook over a slow fire that added cooking wine, chicken broth a few minutes
2. cole is abluent, with addedShanghai Long Feng forum Salt and oily boiled water scald pass, shop at dish bottom
3. clean boiler enters oil, 3 onion is put when becoming heat paragraph, stir-fry before stewing of Jiang Pian small fire becomes yellow, take out stay oily
4. joins oyster sauce of one big spoon, merge into oil of right amount chicken broth or soup-stock, white sugar, Chi, cooking wine, salt (be put less or do not put) smooth, issue abalone, medium baking temperature burns 3 minutes to be taken out put in rape to go up
5. receives the juice inside boiler with water starch thick, drench on abalone can
3, abalone other way — abalone of braise in soy sauce
Bao 8, old hen 0.5, precious jade column is right amount, ham is right amount, candy, green, ginger, give birth to pink
1. does Bao 8 bubble rinse 48 hours. Midway should change water ceaselessly. After bubble is good abluent (the place that has a mouth resembling sand should lift) .
2. enters the stew on boiled water lid one evening. Take one earthenware pot to put half in[……]
Everybody is in have certainly at ordinary times had eaten pumpkin cake, we know the mouthfeel of pumpkin cake and common cake are different, inside pumpkin cake not only can have a kind of loose mouthfeel, and the aroma that because added an egg,can contain a pumpkin later, the egg fragrance of pumpkin is exceedingly provoking like what basically prepare when do to have egg flour, still a few honey and white sugar are waited a moment.
? Pumpkin, flour, amylaceous1000 beautiful nets of Shanghai make friend , candy, honey, egg, yeasty, cheese, butter.
1.3 pumpkin evaporate is ripe press into mud, with an egg, 2 flour a starch, butter (room temperature melts) , candy, one teaspoon is yeasty, mix is even. The place that puts warmth ferments.
New love Shanghai is opposite with the city touch forum Love Shanghai is the same as a city
2. pan wipes on one thin thin oil. Dip is big one spoon, booth becomes round cake state, spread out as far as possible dot. Open small fire. The face breaks up to continue when one side decoct is golden decoct arrives golden. Give boiler, sprinkle cheese equably on face cake, pressing same method next again decoct mixes the first two piecesFall in love with sea otter phoenix 419 sauna The face cake of same size. The 2nd decoct is good on the face cake that cheese just sprinkled with respect to direct Gai Zaigang after be being taken out. The 3rd uses same method.
3.Dish of stripping and slicing can be installed after 3 had been done.
Material: ? Saddle? , yoke 4, pumpkin mudShanghai joins friendly community to touching with the city 50g, milk 50ml
Complementary makings: ? Shape allows?0g of scar of consult of Fu Wei , corn oily 50ml, 80g of low muscle flour
A pulls love Shanghai to be the same as a city Martian fruit is a kind of cane this trailing plant, can become after maturity wait for same gel shape food like cucumber, pumpkin, with the knife from the incision intermediate OK and direct edible, the appearance that still can using what need of direct suck; notices straw is Martian fruit is taking thorn, although be met after maturity molten, but alsoA falls in love with the sea to be the same as a city Cannot edible.
One, can the skin of mature spark fruit eat?
Of Martian fruit have a way very simple, dissection two valve, with ladle general pulp direct dip comes out to eat, also can add bit of honey, it is a bit better that the likelihood tastes. Very popular still now insert pulp to suck directly with straw, have the feeling that drinks beverage. Visible, even if the skin of mature Martian fruit also is not eatable.
2, the diagnostic character of Martian fruit
Martian fruit originates in African card to pull formerlyLove Shanghai is opposite with the city touch Breath out li of desert, for the cane this trailing plant, be like calabash to climb aid to grow euqally, open chrysanthemum, yellow of fructification appearance gold is like the shape like mango, appearance takes thorn, very beautifulShanghai noble baby Attractive. In foreign fokelore it is the peculiar fruit that comes from spark, call Martian fruit so, and other places of New Zealand, United States, Australia, Germany all has now help advance somebody’s career, it is fruit of a kind of the four seasons that cultivates one year for many times, fruit real image is holothurian, be like the tree that brings thorn melon again, with straw but direct suck, juicily, taste 3 kinds when be like banana, lemon and cucumber mix, already also imported a fruit in home recently the body shows on the market, price is 5 to 10 yuan of RMBs, some cities are highest sell 50 yuan, its flesh is qualitative exquisite much seed, submit gel form like cucumber, taste Qing Dynasty is sweet, after eating, the meeting in the mouth has slight lingering fragrance.
3, the preserve one’s health of Martian fruit effect
The nutrition that Martian fruit place contains no less than car a unit of weight child, the vitamin that its contain can rise to calm the nerves filling head, the action of invigorate the circulation of blood of be good at heart, suit year of old man very much, mental worker edible.
Martian fruit is the whole world in foregone fruit ” body of platoon poison, thin body, hairdressing, fine ” star, like the good news of cate lady, its VC content is especially high, distinctive crude fibre is contained in green pulp, the fat feeling after big fish big meat can be eliminated between fast, what food of balance pare high protein brings is unwell, long-term edible has effect of hairdressing thin body (the ladies that the United States loves after kn[……]