Jujube cent makes a living jujube and red jujube two kinds, the comparison that eats usually is much is red jujube, everybody knows value ratio of red jujube nutrition is higher, no matter be to boil soup to still work,eat to be opposite healthy beneficial, have enrich the blood the action of filling gas, frailer to the body, the crowd with bad constitution, can eat some of red jujube, what advantage and disadvantage does so unripe jujube have?
Is red jujube right the advantage of human body?
One, enhance jujube of muscularity of human body immunity to contain much carbohydrate material, basically be dextrose, also contain fructose, cane sugar, and what comprise by dextrose and fructose is low get together candy, Arabia gets together candy and half breast aldehyde get together the; such as candy contains element of amine of many vitamin C, riboflavin, sulfur, carotene, Nick a variety of vitamins such as acid, have effect of more powerful take a tonic to build up health, can improve function of human body immunity, enhance disease-resistant ability.
2, enhance flesh power, increase weight experiment small rat daily fill takes dose of big jujube decoct, in all 3 weeks, the addition of weight relatively contrast the group is apparently elevatory, in and swimming experimenting, its swim time relatively contrast the group is apparent lengthen, this shows big jujube has enhance muscle strength and the effect that add weight.
Love Shanghai is the same as city forum
3, protective liver has an experiment to confirm, to a hare that liver of 4 chloridize carbon injures, daily feed agent of big jujube decoct in all 1 week, result serum total albumen and albumin relatively contrast the group is apparent increase, show big jujube has the effect that protect liver.
4, fight alcohol of allergy big jujube to extract content to be opposite distinctive reactivity disease, can restrain the generation of antibody, also have inhibition to antibody of small rat reactivity, clew big jujube is had fight abnormal reaction action.
5, calm the nerves undisturbedly the place in big jujube contains yellow ketone- – double – dextrose glucoside A has composed, hypnotic with step-down action, the shaddock that is given by depart among them matchs qualitative C glucoside kind have centre inhibition, reduce effect of initiative motion and exciting reflex action, rigidity wood deadlocked namely, reason big jujube is had calm the nerves, composed result.
6, fight cancer, fight mutation big jujube to contain this kinds of 3 a variety of compound, firelight or sunlight among them wooden acid, hill establish acid all discovers the active that fight cancer, have inhibition to sarcoma S-180. The nutriment that contains in the jujube, can enhance function of human body immunity, to preventing cancer to fight cancer is mixed maintain function of human body internal organs of the body to have certain effect.
What person is unfavorable Where is red jujube?
One, menstruation, a few females can give lose face the phenomenon with swollen or swollen foot, actually this is the expression of weight in wet base, these people do not suit to take feed red jujube, because red jujube smell is sweet, eat to be born easily more phlegmy unripe wet, water is wet accumulate within body, the case of oedema is more severe.
2, after edible jujube, do not eat high protein food immediately, be like seafood and milk products. Because of the protein that dimension C can make these two kinds of food medium
1000 beautiful net forum of Shanghai Coagulate agglomerate absorb not easily, should eating a jujube so 1 ～ after 2 hours, eat high protein food again.
3, excessive edible has caustic to digest a function: Red jujube is OK often edible, but cannot excessive, otherwise can caustic digests a function, cause the disease such as constipation.
4, component of red jujube candy is substantial, make the red jujube of snacks especially, do not suit a diabetic to eat, lest blood sugar heighten, make an illness exasperate.
5, excessive eats unripe bright red jujube, produce diarrhoea and hurt easily ” lienal ” , accordingly, the person that the cold that be heated up as a result of wind of diseases caused by external factors and causes, person that have a fever reachs abdominal distension stagnation of the circulation of vital energy,
5 kinds of people of unfavorable edible bright jujube
1. is in the female of physiology period
The schoolgirl with hot and dry constitution is unfavorable be in bright jujube of physiology period edible. Bright jujube sex is lukewarm, the likelihood causes classics blood overmuch, right healthy bring certain harm.
2. abdomen bilges gas person
Edible bright jujube is brought about much more easily too bilge gas, bilge when the pregnant woman that has abdominal distension appearance and abdomen when bright jujube of edible of the person that enrage, easy aggravating illness.
3. stomach trouble patient
Bright jujube skin is hard, indigestible. Except skin is not cut when bright jujube of edible of patient of urgent chronic gastritis, gastric ulcer mucous membrane of easy injury stomach.
Hydrochloric acid in gastric juice crosses the much, person that often return sick at heart unfavorable also edible,
Shanghai noble baby communicates an area Because Xian Zaogan is sweet, can exciting hydrochloric acid in gastric juice is secreted.
Volume of Xian Zaohan sugar is high, if diabetic edible is overmuch, easy bring about candy of blood sugar, make water to rise quickly, aggravating illness.
A pulls love Shanghai to be the same as a city 5. children
Children viscera is weaker, and contain power poorer, if do not add abstemious use delicacy jujube, easy injury is lienal, form tooth of eat by moth possibly still, cause toothache
New love Shanghai is opposite with the city touch forum .
Small make up the word says: Above is small the skill that writes what tell to everybody to buy a jujube and 5 kinds of people that cannot have bright jujube
Shanghai joins friendly community to touching with the city Group, these 5 kinds of crowds must notice.