The collocation of Chinese cabbage and beef, element of meat or fish is united in wedlock, each other is complement, nutrition is comprehensive, have be good at lienal appetizing effect, particularly comfortable at body empty person feed, weak to body lack of power, lung heats up cough to have auxiliary therapy effect. At the same time beef has rich protein and other nutrition part, can fill crude fibre of Chinese cabbage of; of blood of essence of taste, beneficial is rich, can promote peristalsis of intestines and stomach, prevent constipation.
Chinese cabbage 500 grams, beef 250 grams, vermicelli made from bean starch 100 grams.
Unripe take 1 big spoon, candy 1 small spoon, oily 1 big spoon, clear water small spoon of 1/4 of 100 milliliter, salt.
1. vermicelli made from bean starch uses lukewarm bleb soft, the waterlogging caused by excessive rainfall after rinsing reserves.
Small are cut after 2. Chinese cabbage is rinsed repeatedly.
3. ripe beef changes a knife slice.
Burn into oil inside 4. boiler heat up to 7 minutes, enter Chinese cabbage.
5. turns over Chinese cabbage fry to become angry hair shrivelled, transfer into unripe smoke, candy.
6. bubble is soft abluent vermicelli made from bean starch falls into boiler.
7. puts section beef, transfer into salt, enter clear water.
In turning after 8. conflagration boil, small fire reachs Chinese cabbage cook over a slow fire know sth thoroughly can.
1, Chinese cabbage stews appropriate of the time that boil to grow should not be short, otherwise not easy tasty.
2, Forum of 1000 the Long Feng that spend a net