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Egg so can eat the most harmful and healthy potato and egg together2019年4月25日 By wh1 0 comments
Egg so can eat the most harmful and healthy potato and egg together people is lickerish now careful, those who eat is healthy, those who eat have nutrition, of course the variety that everybody also likes to eat 100, some friends think a potato and egg eat together, but very few somebody offers this kind of way, so everybody can fear potato and egg can eat together the common people of such problem China
And before say potato and egg cannot eat together, because have in the egg,basically be a few protein, it is amylaceous mostly in potato, eat them when us when going down, when the hydrochloric acid in gastric juice in starch and protein and stomach dissolves together, can produce a kind of harmful material. Trypsin stayer is contained in potato, it can restrain the active with human body enzymatic albumen, influence protein is mixed in the assimilation inside human body absorb, stickiness protein is contained in the egg white of the egg, can be united in wedlock with the trypsin in potato, make be decomposed proteinly get block up, reduce human body to be opposite thereby protein absorptivity.
Anyhow, everybody can be at ease potato and egg an edible, won’t produce side effect to human body, because starch and protein interact are absorbed,even if has bit of side effect also is, but the influence also is not very big, everybody still is the edible that can be at ease, and if you like to drink boiling water, potato egg soup also is right choice.
2. avoid eats cook old egg
The egg is boiled time is too longly, yoke surface can form layer of celadon vulcanization ferrous, be absorbed very hard by human body. Protein ageing can harden change pliable but strong, influence appetite, absorb not easily also.
3. egg is unfavorable boil together with candy
Egg and candy make a kind of material that calls candy radical lysine because of high temperature action with the meeting that boil, destroyed the good to human body amino acerbity part in the egg, and this kind of material has cruor effect, the meeting after entering human body causes a harm. If need to add candy in the egg that boil, should wait a bit cool hind put agitate, flavour is not decreased.
4. scrambles egg do not need to put gourmet powder
Sodium chloride and many glutamic acid are contained in the egg, glutamic acid natrium is generated after these two kinds of composition heat, have pure little taste. The bases of gourmet powder also is glutamic acid natrium, when scrambling egg if putNets of 1000 beautiful lane official